Prenatal FAQ

List of articles in category Prenatal FAQ
Title	Author
I’ve done some yoga before and I’m pregnant. Can I keep practicing at regular yoga classes? How should I modify the poses?	Written by Administrator
What happens if I can't come every week in the 30 day period I have signed up for?	Written by Administrator
Is this class taught as a series? Can I do it more than once?	Written by Administrator
When should I begin prenatal yoga?	Written by Administrator

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Are you experiencing anxiety and/or depression? Contact Beyond the Baby Blues, a group therapy support group for prenatal and postpartum moms in Evanston. Lela teaches yoga for them.
Looking for a healthcare provider? This email address is being protected from spambots. You need JavaScript enabled to view it. for doula, Certified Nurse Midwife, holistic OB/GYN, and Physical Therapy recommendations
Postnatal resources and classes
YouTube videos for at-home practice
Other Evanston community resources, articles and book recommendations
Lela also offers private birth consultations to couples and can facilitate new mom blessings/Blessingway ceremonies.