Prenatal FAQ

List of articles in category Prenatal FAQ
Title	Author
I’ve done some yoga before and I’m pregnant. Can I keep practicing at regular yoga classes? How should I modify the poses?	Written by Administrator
What happens if I can't come every week in the 30 day period I have signed up for?	Written by Administrator
Is this class taught as a series? Can I do it more than once?	Written by Administrator
When should I begin prenatal yoga?	Written by Administrator

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Prenatal and Postnatal Video Education series! Lela has put together a few courses with her yoga school to help you prepare for birth and postpartum recovery! Check out our affordable, accessible offerings here!
Are you experiencing anxiety and/or depression? Contact Beyond the Baby Blues, a group therapy support group for prenatal and postpartum moms in Evanston. Lela teaches yoga for them.
Looking for a healthcare provider? This email address is being protected from spambots. You need JavaScript enabled to view it. for doula, Certified Nurse Midwife, holistic OB/GYN, and Physical Therapy recommendations
Prenatal Class sample
Postnatal resources and classes
Other Evanston community resources, articles and book recommendations
Lela also offers private birth consultations to couples and can facilitate new mom blessings/Blessingway ceremonies.