Grateful Yoga

View our schedule

Walk-ins are possible but reservations strongly recommended.

Grateful Yoga wants to make it affordable to practice several times a week, so we offer the Sustaining Membership - unlimited attendance in drop-in classes + 15% discount on events + access to audio class archive. Come twice a week and pay $11/class!

Gift Certificates Available

Who really needs more stuff? And who doesn't need yoga? Printed cards and email-able PDF's available.

Workshops

Ready for a summer of yoga?

We put together this offer to support your twice weekly yoga practice during the summer months. We have many classes that pair together very well, such as:

Mondays & Fridays at 10a, Wednesdays at 9:30a
Tu/Th Morning Flow with Cami from 7:30-8:30a
Tuesdays at 7p (Yoga & Strength for Women with Dana) and Thursdays at 7p (Evening Hatha with Margie)
Prenatal 3x week M/W 5:30p and Sundays 11:30
Mix and match a weekday with a Saturday 10a or 12:15p!

Is the studio crowded? The only classes at the studio right now that are consistently well-attended are on Saturdays and MWF mornings. We need your help building community in-person now that the pandemic is over. So put Grateful Yoga back into your routine and watch your stress melt away! And just think, it means that you will spend between 24-30 hours less on your phone or hearing the news this summer!

Only at Grateful Yoga

Get to know our style

Nick Vimeo Screenshot

Try one of these sample classes with Nick and Lela.

We will work with your budget

If you cannot afford to pay your normal full rate, please contact us or feel free to purchase the student package of 5 classes for $60 (available in the online store). We trust you!

Nick's Summer Teaching Theme

Nick is bringing back his popular Experiential Anatomy class cycle starting May 31. Each week, his classes focus on a different segment of the body, starting from the feet and working upwards to the head by the end of August. Students will do full hatha yoga practices, but poses will be selected to highlight the “body part of the week”, augmented by a short talk introducing key features. You get a full yoga experience AND learn something new about your miraculous physical form. Read more in this essay on his Substack.

What is my pathway to health?

How do I access tranquility during tumultuous times?

How do I make the most of this precious life?

You may have heard that yoga will help you feel better
in your body. This is true! But it's also just the beginning.

Simple, enjoyable movement brings your body into balance.
Pain and tension begin to dissipate.
You feel more alive and awake, prepared to
act with confidence and clarity.

It's common to feel too busy or out of shape to join a class -
yet this is precisely why it's beneficial to come!

Yoga is a priceless investment in your long-term happiness.
You leave each class feeling more at ease in your body,
less bothered by stress, and more present to joy.

Here you will be welcomed into a community that
accepts you and supports your desire to grow.
Our highly-trained teachers will safely challenge and inspire you.

This humble studio can be your urban sanctuary -
the place you come to remember who you are
and who you want to become.

Welcome to Grateful Yoga