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Grateful Yoga

healthy body, steady mind, joyful life
  • Group Classes
    • Schedule
    • Levels
    • Pricing
    • Sustaining Membership
    • Our Approach
    • Testimonials
    • Studio Policies
    • FAQ
    • Gift Certificates
  • Events
    • Workshops & Series
    • Yoga for Managing Chronic Pain
    • Mindful Outdoor Experiences
  • Prenatal
    • Prenatal Classes
    • Postnatal Yoga
    • Yoga for Childbirth
    • Our Approach
    • FAQ
    • Testimonials
    • Videos
    • Resources
  • One-on-One
    • Private Consulation
    • Yoga Therapy
    • Pricing
    • FAQ
    • Testimonials
  • For Teachers
    • Prenatal Teacher Training
    • Mentoring & Advanced Studies

In the Media

householderYogi crying-babyLela's Householder Yogi column in Illumine Chicago

Practicing among Parenting and Other Distractions

Freedom in Limitation

Steadying Oneself in Simple Pleasures

A New Mother's Work-Life-Practice Balance

Articles about Grateful Yoga

"Evanston studio teaches yoga that's useful for life", Chicago Business Journal, Nov 2016

"Nick and Lela Beem: Partners in Yoga, Business, Parenting and Life", Yoga Chicago Nov/Dec 2013

"Unconventional Twist in Yoga: Younger Teachers", The New York Times, March 2007

"Grateful Yoga Helps Some Northwestern Students Relieve Stress", The Daily Northwestern, Sept 2010

An interview with Nick Beem about Phoenix Rising Yoga Therapy, www.bodyinpractice.com, April 2016

About Us

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Learn More

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