Come build your light during the dark and cold days! Nick will spend the next quarter teaching about prana, the vital force that animates us and all things. We will learn to sense, channel and concentrate prana. Because solar practices address the energetic roots of the mind, they enable us to change our inner patterns without getting lost in cognitive riddles. Breath work, introspection and meditation will be our main tools. Learn more about our year-long syllabus here.
The Path of Fire and Light by Swami Rama
Yoga and Ayurveda: Self-healing and Self-realization by David Frawley
Because our space can only hold a few students with social distancing measures, despite a move to Phase 4, we have decided to continue holding all classes online through the Zoom platform. You can attend through your phone, tablet or laptop. The procedure is fairly simple:
If you'd like to attend a class but cannot make it during the livestream, we can send you a link to view the recording, good for 7 days. Register as normal, then email us to say you'd like to receive the recording.
Members now get access to a video archive of our best classes. For just $105/month, you can take all the classes you want, any time you want... It's a great way to motivate yourself to practice regularly and support our studio. Learn the details here.
We are also offering a selection of prerecorded audio practices available to stream or download here.
If you cannot afford to pay your normal full rate, please contact us or feel free to purchase a discounted $12/single class or 6 classes for $60 card (available in the online store). We trust you!