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Reserve your next class from there

Buy stuff here

Classes, workshops, gift certificates. Note: If you buy a workshop, you'll need to enroll yourself afterwards via https://www.gratefulyoga.com/events/workshops.

Questions?

Contact us and we'll help you get started.

Other Events & Resources

Learn more about what we offer and recommend as part of our studio community!

  • Prenatal and Postnatal Video Education series! Lela has put together a few courses with her yoga school to help you prepare for birth and postpartum recovery! Check out our affordable, accessible offerings here!
  • Are you experiencing anxiety and/or depression? Contact Beyond the Baby Blues, a group therapy support group for prenatal and postpartum moms in Evanston. Lela teaches yoga for them.
  • Looking for a healthcare provider? This email address is being protected from spambots. You need JavaScript enabled to view it. for doula, Certified Nurse Midwife, holistic OB/GYN, and Physical Therapy recommendations
  • Prenatal Class sample
  • Postnatal resources and classes
  • Other Evanston community resources, articles and book recommendations
  • Lela also offers private birth consultations to couples and can facilitate new mom blessings/Blessingway ceremonies.

 What is my pathway to health?

How do I access tranquility during tumultuous times?

How do I make the most of this precious life?

You may have heard that yoga will help you feel better
in your body. This is true! But it's also just the beginning.

Simple, enjoyable movement brings your body into balance.
Pain and tension begin to dissipate.
You feel more alive and awake, prepared to
act with confidence and clarity.

It's common to feel too busy or out of shape to join a class -
yet this is precisely why it's beneficial to come!

Yoga is a priceless investment in your long-term happiness.
You leave each class feeling more at ease in your body,
less bothered by stress, and more present to joy.

Here you will be welcomed into a community that
accepts you and supports your desire to grow.
Our highly-trained teachers will safely challenge and inspire you.

This humble studio can be your urban sanctuary -
the place you come to remember who you are
and who you want to become.

Welcome to Grateful Yoga

  • Warrior 2 / Virabhadrasana Dwi

    Focus

  • A diagram of the mind according to Vedantic philosophy

    Learning

  • Assisted savanasa

    Ease

  • Chair / Utkatasana

    Strength

  • Supported savasana

    Looking inward

  • Pranayama instruction

    Clarity